Come be with us as Catie leads us in time to connect with other mammas and our bodies. Catie Spade is a certified Holy Yoga instructor. She has taught at several studios in Flagstaff teaching everything from restorative yoga to fun and fast flows! She works with Young Life full time and loves to create in her free time. Her creativity is evident in how she structures her yoga classes. All levels are welcome in her class from advanced yogis to brand new!
This is time to breathe deep and get around other women that understand and can appreciate how sweet the joy of having an uninterrupted shower is…
Please let us know if you’ll be coming to this FREE yoga class so we can make sure have enough space, REGISTER HERE. Bring a adoptive or foster momma with you, or be brave and come meet some mama’s you might not know yet!
For questions, please email Kailey at firstname.lastname@example.org.